/* training-plan-builder — extracted from inline <style> */
.evvy-goal-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.625rem;
  margin-top: 0.5rem;
}
.evvy-goal-card {
  background: var(--bs-body-bg, #fff);
  border: 2px solid var(--evvy-border-color, #DEE2E6);
  border-radius: var(--evvy-radius-lg, 12px);
  padding: 0.875rem 0.5rem;
  text-align: center;
  cursor: pointer;
  transition: all 0.2s ease;
}
.evvy-goal-card:hover {
  border-color: var(--cluster-dark);
  background: color-mix(in srgb, var(--cluster-dark) 4%, transparent);
}
.evvy-goal-card.active {
  border-color: var(--cluster-dark);
  background: color-mix(in srgb, var(--cluster-dark) 10%, transparent);
}
.evvy-goal-card-icon {
  font-size: 1.5rem;
  color: var(--cluster-dark);
  margin-bottom: 0.375rem;
}
.evvy-goal-card-label {
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--evvy-text-primary, #333);
  line-height: 1.2;
}
.evvy-week-card {
  border: 1px solid var(--evvy-border-color, #DEE2E6);
  border-radius: var(--evvy-radius-lg, 12px);
  overflow: hidden;
  margin-bottom: 0.75rem;
}
.evvy-week-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.75rem 1rem;
  background: color-mix(in srgb, var(--cluster-dark) 6%, transparent);
  cursor: pointer;
  user-select: none;
  transition: background 0.15s ease;
}
.evvy-week-header:hover {
  background: color-mix(in srgb, var(--cluster-dark) 10%, transparent);
}
.evvy-week-title {
  font-weight: 700;
  font-size: 0.875rem;
  color: var(--evvy-text-primary, #333);
}
.evvy-week-phase {
  font-size: 0.6875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  padding: 0.15rem 0.5rem;
  border-radius: var(--bs-border-radius-pill, 50rem);
  background: var(--cluster-dark);
  color: #fff;
}
.evvy-week-phase-taper {
  background: #D97706;
}
.evvy-week-phase-peak {
  background: #DC2626;
}
.evvy-week-phase-deload {
  background: #2563EB;
}
.evvy-week-summary {
  font-size: 0.75rem;
  color: var(--evvy-text-secondary, #666);
  margin-left: 0.75rem;
}
.evvy-week-toggle {
  font-size: 1rem;
  color: var(--evvy-text-secondary, #666);
  transition: transform 0.2s ease;
}
.evvy-week-header.expanded .evvy-week-toggle {
  transform: rotate(180deg);
}
.evvy-week-body {
  display: none;
  padding: 0;
}
.evvy-week-body.show {
  display: block;
}
.evvy-day-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(120px, 1fr));
  gap: 0;
}
.evvy-day-cell {
  padding: 0.625rem 0.75rem;
  border-top: 1px solid var(--evvy-border-color, #DEE2E6);
  border-right: 1px solid var(--evvy-border-color, #DEE2E6);
  min-height: 80px;
}
.evvy-day-cell:last-child {
  border-right: none;
}
.evvy-day-label {
  font-size: 0.625rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--evvy-text-secondary, #666);
  margin-bottom: 0.25rem;
}
.evvy-day-workout {
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--evvy-text-primary, #333);
  margin-bottom: 0.15rem;
}
.evvy-day-detail {
  font-size: 0.6875rem;
  color: var(--evvy-text-secondary, #666);
  line-height: 1.3;
}
.evvy-day-zone {
  display: inline-block;
  font-size: 0.5625rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  padding: 0.1rem 0.35rem;
  border-radius: 3px;
  margin-top: 0.2rem;
}
.evvy-zone-1 { background: #DBEAFE; color: #1E40AF; }
.evvy-zone-2 { background: #D1FAE5; color: #065F46; }
.evvy-zone-3 { background: #FEF3C7; color: #92400E; }
.evvy-zone-4 { background: #FED7AA; color: #9A3412; }
.evvy-zone-5 { background: #FECACA; color: #991B1B; }
.evvy-zone-rest { background: #F3F4F6; color: #6B7280; }
.evvy-zone-strength { background: #E0E7FF; color: #3730A3; }
.evvy-day-rest {
  color: var(--evvy-text-secondary, #999);
  font-style: italic;
  font-weight: 400;
}
.evvy-week-vol {
  padding: 0.5rem 0.75rem;
  border-top: 1px solid var(--evvy-border-color, #DEE2E6);
  font-size: 0.75rem;
  color: var(--evvy-text-secondary, #666);
  background: color-mix(in srgb, var(--cluster-dark) 3%, transparent);
}
.evvy-week-vol strong {
  color: var(--evvy-text-primary, #333);
}
.evvy-plan-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 0.75rem;
  padding-bottom: 0.5rem;
  border-bottom: 2px solid var(--evvy-border-color, #DEE2E6);
}
.evvy-plan-title {
  font-size: 1rem;
  font-weight: 700;
  color: var(--evvy-text-primary, #333);
}
.evvy-plan-subtitle {
  font-size: 0.75rem;
  color: var(--evvy-text-secondary, #666);
}
.evvy-length-presets {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  margin-top: 0.5rem;
}
.evvy-length-preset {
  background: var(--bs-body-bg, #fff);
  border: 1px solid var(--evvy-border-color, #DEE2E6);
  border-radius: var(--bs-border-radius-pill, 50rem);
  padding: 0.3rem 0.85rem;
  font-size: 0.8125rem;
  font-weight: 500;
  color: var(--evvy-text-primary, #333);
  cursor: pointer;
  transition: all 0.15s ease;
}
.evvy-length-preset:hover { border-color: var(--cluster-dark); color: var(--cluster-dark); }
.evvy-length-preset.active {
  background: var(--cluster-dark);
  border-color: var(--cluster-dark);
  color: #fff;
}
.evvy-vol-bar-wrap {
  margin-top: 0.75rem;
  padding: 0.75rem;
  border: 1px solid var(--evvy-border-color, #DEE2E6);
  border-radius: var(--evvy-radius-lg, 12px);
}
.evvy-vol-bar-title {
  font-size: 0.6875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--evvy-text-secondary, #666);
  margin-bottom: 0.5rem;
}
.evvy-vol-bars {
  display: flex;
  align-items: flex-end;
  gap: 3px;
  height: 100px;
}
.evvy-vol-bar {
  flex: 1;
  background: var(--cluster-dark);
  border-radius: 3px 3px 0 0;
  min-height: 4px;
  position: relative;
  transition: height 0.3s ease;
}
.evvy-vol-bar-deload {
  background: #2563EB;
}
.evvy-vol-bar-taper {
  background: #D97706;
}
.evvy-vol-bar-peak {
  background: #DC2626;
}
.evvy-vol-bar-label {
  position: absolute;
  bottom: -18px;
  left: 50%;
  transform: translateX(-50%);
  font-size: 0.5rem;
  color: var(--evvy-text-secondary, #999);
  white-space: nowrap;
}
.evvy-race-strategy {
  margin-top: 0.75rem;
}
.evvy-race-strategy table {
  width: 100%;
  font-size: 0.8125rem;
  border-collapse: collapse;
}
.evvy-race-strategy th {
  font-size: 0.6875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--evvy-text-secondary, #666);
  padding: 0.5rem 0.75rem;
  border-bottom: 2px solid var(--evvy-border-color, #DEE2E6);
}
.evvy-race-strategy td {
  padding: 0.5rem 0.75rem;
  border-bottom: 1px solid var(--evvy-border-color, #DEE2E6);
  font-variant-numeric: tabular-nums;
}
.evvy-race-checklist {
  list-style: none;
  padding: 0;
  margin: 0.75rem 0 0 0;
}
.evvy-race-checklist li {
  padding: 0.375rem 0;
  font-size: 0.8125rem;
  color: var(--evvy-text-primary, #333);
  border-bottom: 1px solid var(--evvy-border-color, #DEE2E6);
}
.evvy-race-checklist li:last-child {
  border-bottom: none;
}
.evvy-race-checklist i {
  color: var(--cluster-dark);
  margin-right: 0.5rem;
}
.evvy-detail-expand {
  margin-top: 0.375rem;
  padding: 0.5rem 0.625rem;
  background: color-mix(in srgb, var(--cluster-dark) 4%, transparent);
  border-radius: 6px;
  font-size: 0.6875rem;
  line-height: 1.4;
  color: var(--evvy-text-primary, #333);
  display: none;
}
.evvy-detail-expand.show {
  display: block;
}
.evvy-detail-expand-row {
  display: flex;
  justify-content: space-between;
  padding: 0.15rem 0;
}
.evvy-detail-expand-label {
  font-weight: 600;
  color: var(--evvy-text-secondary, #666);
}
[data-bs-theme="dark"] .evvy-goal-card {
  background: var(--evvy-gray-100, #1E1E1E);
}
[data-bs-theme="dark"] .evvy-goal-card.active {
  background: color-mix(in srgb, var(--cluster-dark) 20%, #1E1E1E);
}
[data-bs-theme="dark"] .evvy-week-header {
  background: color-mix(in srgb, var(--cluster-dark) 12%, #1E1E1E);
}
[data-bs-theme="dark"] .evvy-week-header:hover {
  background: color-mix(in srgb, var(--cluster-dark) 18%, #1E1E1E);
}
[data-bs-theme="dark"] .evvy-week-vol {
  background: color-mix(in srgb, var(--cluster-dark) 6%, #1E1E1E);
}
[data-bs-theme="dark"] .evvy-length-preset {
  background: var(--evvy-gray-100, #1E1E1E);
}
[data-bs-theme="dark"] .evvy-length-preset.active {
  background: var(--cluster-dark);
}
[data-bs-theme="dark"] .evvy-detail-expand {
  background: color-mix(in srgb, var(--cluster-dark) 8%, #1E1E1E);
}
[data-bs-theme="dark"] .evvy-zone-rest {
  background: #374151; color: #D1D5DB;
}
@media (max-width: 575.98px) {
  .evvy-goal-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .evvy-day-grid {
    grid-template-columns: 1fr;
  }
  .evvy-day-cell {
    border-right: none;
    min-height: auto;
    padding: 0.5rem 0.75rem;
  }
  .evvy-vol-bars {
    height: 70px;
  }
}
